Goji berries

Goji berries  is a very valuable and healing berry that has a sweet-sour taste and a red color. Secondly, they are called "Tibetan barberry". The homeland of the shrub is considered to be the slopes of the Tibetan Himalayas. Currently, goji berries are grown in China, as well as in other countries. countries of Asia, in the south of Europe and in the USA. Goji berries are a very useful product, as they contain proteins, carbohydrates, fats, vitamin C, group B vitamins, beta-carotene, carotenoids, polyphenols, 19 amino acids, and minerals. Goji berries are mainly used in cooking, medicine and cosmetology. Since goji berries have a pleasant taste, they can be added to any type of cereal, muesli, cheese, yogurt, kefir. In addition, berries can be used in salads, soups, and baking. The taste of goji berries goes well with vegetables and meat.