Goji berries

Goji berries  - is a very valuable and healing berry that has a sweet and sour taste and a red color. Secondly, they are called "Tibetan barberry". The shrub's homeland is the slopes of the Tibetan Himalayas. Nowadays, goji berries are grown in China, as well as in other Asian countries, southern Europe and the United States. Goji berries are a very healthy product, as they contain proteins, carbohydrates, fats, vitamin C, B vitamins, beta-carotene, carotenoids, polyphenols, 19 amino acids, and minerals. Goji berries are used mainly in cooking, medicine and cosmetology. Because goji berries have a pleasant taste, they can be added to any type of cereal, muesli, cottage cheese, yogurt, and kefir. In addition, the berries can be used in salads, soups, and baked goods. The taste of goji berries goes well with vegetables and meat.